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Pregnancy & Perinatal Health Foundations

A biblical, community-centered program that equips moms with practical tools for a healthy pregnancy, a peaceful postpartum, and a strong start to motherhood.

Supporting Moms Is a Ministry

WHY THIS MATTERS

Pregnancy and postpartum are spiritually rich and physically demanding seasons in a woman’s life. When churches step into this space, they create a powerful witness of Christ’s care, compassion, and presence.

The Pregnancy & Perinatal Health Foundations program is designed to help churches nurture moms with biblical encouragement, practical guidance, and community support, so no mother walks this journey alone.

Benefits for Churches

Your Church Will Be Able To:

  • Support moms spiritually, emotionally, and physically

  • Create a culture of community care

  • Reduce isolation among new moms

  • Strengthen marriages and families

  • Be a witness of Christ’s compassion

  • Equip leaders for healthy ministry

  • Provide real, tangible help during pregnancy & postpartum

Maternal & Infant Health at a Glance: 

10.4%

OF INFANTS ARE BORN PRETERM

18.3

THE US HAS THE HIGHEST MATERNAL MORTALITY RATE OF ALL DEVELOPED NATIONS

50.3

THE MATERNAL MORTALITY RATE FOR BLACK WOMEN IS ALMOST 3X HIGHER

1 in 8

WOMEN REPORT EXPERIENCING POSTPARTUM DEPRESSION

How It Works

A 4- or 6-week, church-based small group that teaches moms how to care for their bodies, nourish their babies, and find strength in Christ throughout pregnancy and postpartum.

Who This is For

  • Expectant moms

  • Postpartum moms (birth - 9 months)

  • First-time or returning moms

  • Churches wanting to support women’s health

  • Women’s ministry groups

  • Mom-life ministries

 

What Makes It Unique

This program weaves together:

  • Faith + health

  • Practical weekly habits

  • Scripture-based encouragement

  • Simple nutrition guidance

  • Pregnancy-safe exercises

  • Community support tools

It is accessible for all churches and requires no medical expertise to lead.

Every Program Includes:

✔ Leader’s Guide

Simple, step-by-step instructions- perfect for women’s ministry leaders, moms, or volunteers.

✔ Participant Workbook

Weekly lessons, reflections, discussion questions, action steps, and Scripture-based  encouragement.

✔ Resource Library

Downloadable handouts such as:

  • Nutrition guides for pregnancy

  • Hydration tracker

  • Safe exercises for pregnancy & postpartum

  • Postpartum recovery basics

  • Infant care checklist

  • Sample recipes & meal ideas

  • “Build Your Village” support planning tools

✔ Group Discussion Tools

Prompts that help participants connect, share honestly, and build lasting community.

✔ Optional Weekly Video Lessons

10–15 minute teaching videos from Living Well (available as an add-on).

✔ Optional Partner Pathways with MILK Maternity

For churches wanting deeper maternal health support or doula training.

Women Jogging Outdoors

Weekly Breakdown

4-Week Core Program

WEEK 1 Nourishing Mother & Baby

Nutrition, hydration, plant-based patterns, supplements, and simple meal planning.
Scripture theme: God as Provider.

WEEK 2 Strengthening Body & Mind

Safe movement, mental health basics, sleep, stress management.
Scripture theme: God’s Peace and Rest.

WEEK 3 Preparing for Birth

Birth basics, comfort measures, support systems, and advocacy.
Scripture theme: Courage and Trust.

WEEK 4 Postpartum Foundations

Healing, newborn basics, feeding, emotional wellness, and practical routines.
Scripture theme: God’s Faithfulness.

WEEK 5
Infant Sleep & Routines

Learn realistic sleep patterns and calming techniques the pros use.

Optional - Extended Week

WEEK 6 Community, Marriage & Support Systems

How to build a strong support network and Christ-centered home during the newborn season.

Optional - Extended Week

Volunteer “Mom Support Team” Training (Included)

A simple pathway that equips church volunteers to:

  • Support new moms

  • Coordinate meal trains

  • Pray with families

  • Assist with basic postpartum needs (No certification required.)

How to Get Started

It’s Simple:

  1. Request Program Info

  2. We’ll send details, pricing, and sample materials

  3. Pick a 4- or 6-week format

  4. Launch your mom’s group with confidence​

Expectant Parents Moment

Frequently Asked Questions

Do we need a medical professional to lead this?
No, any women’s ministry leader or volunteer can facilitate.

Is this program safe for all pregnancies?
Content focuses on general healthy habits. Moms should follow their doctor’s advice as needed.

Can postpartum moms join?
Yes, the program is designed for mothers up to 9 months postpartum. Many churches combine pregnancy and new-mom groups.

Is this the same as Doolapods?
No, this is a condensed church version. Doolapods is a full 12-week transformational program.

Do we need to buy materials for every participant?
You will receive digital rights to print participant workbooks for your group.

 

Ready to Support Moms in Your Church?

Help every mother feel confident, equipped, and surrounded by the love of Christ.

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