Christian Congregants at a Glance:
40%
HAVE HIGH-BLOOD PRESSURE
74%
ARE OVERWEIGHT
28%
ARE DIABETIC OR PRE-DIABETIC
Living Well™ makes whole-person health simple, practical, and effective.
We help churches and families improve nutrition, prevent disease, strengthen mental wellbeing, and build community through faith-centered lifestyle education and tools.
Our Mission
To equip Christians to steward their bodies through simple, practical, and faith-centered lifestyle habits.
What We Believe
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Jesus Christ came and died to give us abundant life here and in eternity.
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Everyone can learn to live well with the right tools.
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Churches should be centers of healing and community.
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Wellness should be simple, affordable, and accessible.
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Kids deserve a strong start with Christ and healthy habits.
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own you - were bought at a price. Therefore honor God with your bodies.
1 Corinthians 6: 19 & 20
Our Programs
How We Serve
Workshops and Cooking Classes
We facilitate workshops, cooking classes, and event series on weight loss, diabetes, high cholesterol, and more at your church.
Small Group Programs
Results-driven, turnkey small group programs for specific health issues led by the pastor or local church lay-members.
Kids Health Academy
Engaging kids health academy with online lesson streaming, in-person seminars, and VBS for holistic health education.
Prenatal/Postpartum Support
Biblical, evidence-based teaching on nutrition, exercise, mental health, and infant care—designed for moms, doulas, and church groups.
Physical Wholeness - The Missing Piece
Many Christians are quietly battling preventable health challenges—diabetes, high blood pressure, chronic stress, poor nutrition, postpartum overwhelm, and more.
Not because they lack faith, but because they lack support.
When health isn’t talked about in the church, people often:
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Suffer silently with lifestyle-related diseases
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Feel overwhelmed and confused about how to change
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Miss out on the joy, strength, and clarity God intends for them
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Separate “spiritual life” from “physical life”
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Forget that caring for the body is part of worship
But God designed His people to thrive - physically and spiritually.
Workshops We Offer
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Defeating Diabetes™
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Healthy Heart Habits™
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Kicking Cholesterol the LIVING Way
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Heal Your Gut: 6 Simple Steps
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Nutrition for Busy Families
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Faith & Food: Understanding God’s Health Plan
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Cooking Classes (Plant-Based, Diabetes-Friendly, Cancer Supportive)
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Pregnancy + Postpartum Foundations
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Lifestyle Transformation 101
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Healthy Weight Loss for Women
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and many more!
Key Benefits
A More Faithful Witness
Practical Wellness Solutions
Tailored Programs
Customized programs to address congregation wellness needs and preferences.
Professional Guidance
Receive expert advice and support when you run your group programs and challenges.
Comprehensive Approach
Holistic solutions for improved overall well-being and vitality include workbook, meal plans, training and guides.
Long-Term Results
Experience lasting benefits with our sustainable wellness solutions for individual members.
Connect With Us
Join us on the Living Well app for wellness tips and updates.